Ariella Kaeslin is a successful gymnast who was named Swiss Sportswoman of the Year a record three times in a row from 2008-2010. A bout of depressive exhaustion forced her to retire from top-tier sports in 2011. How did this crisis happen? How did she get through it to rediscover life beyond gymnastics? Pressure, stress, motivation, success and defeat, setting and reaching targets and making strategic decisions in a fraction of a second are topics which Ariella finds enduringly fascinating. In her presentations, she introduces her audience to ‘her’ world of elite sports and explains how to deal with the aforementioned issues in everyday professional and personal life.